Following our calling to the Dominican Republic

Why fast?


Abraham being obedient

Abraham being obedient

You know how God said to Abraham…

“Hey, I need you to pack up your family and all of your stuff and all of your goats and go to this new land.  I can’t really tell you why right now but I just need you to go, ok?”…

…and He went!

Jonah not being obedient

Jonah not being obedient

Then God said to Jonah…

“Hey, I need to you to go to Nineveh and tell all the people there that they are really screwing up and need to do better.”

…and then Jonah fled…….FROM GOD!!!

So God had his friend, The Whale, gobble him up help Jonah change his mind.


My heart had begun to resemble Jonah’s more than it had Abraham’s.  I kept feeling myself fleeing.

At a women’s conference that I once attended, the speaker was discussing the importance to spending our first minutes of our day with God.  She described it like this…

“Think of God coming to your house every day to chat and have coffee with you.  He shows up everyday, takes a seat beside your favorite chair, and waits for you to sit with him.  You run to the kitchen, get him a cup of coffee, and tell him that you will be right back after you {insert anything here}.  Then, you jump in the shower, make the kids breakfast, start getting ready, etc.  Each time you pass God sitting in the chair drinking the coffee, you say ‘I’ll be right back’.  As you are grabbing your keys to leave for work, you look over and remember that He is waiting for you.  So, you say, ‘As soon as I get home from work, I will sit with you’….except you don’t…because, well, life…”

I saw God sitting there…quietly sipping His coffee…waiting for ME!  But, I knew what He wanted.  He wanted to speak some truths to me that I didn’t want to hear.  So, I was fleeing…

“Hold on, God…I’ll be right back after I (check FB, look on Instagram, numb myself silly with sugar, etc) 

That is why  I chose to fast.

I knew that it was time to spend some serious one-on-one time with God.  In order to do that, I had to remove things that I used to distract or medicate myself.

So, what did I learn?

Evil sugar!

Evil sugar!

1)  I learned that giving up sugar was harder than social media.  The thing about fasting is that is shouldn’t be easy.  It is designed to make you uncomfortable so that you will reach to God for strength…instead of Oreos.  Here’s the thing: Oreos filled the immediate discomfort but then left me empty later.  When I reach for Him, I have to slow down, be purposeful, and BE STILL.  This takes longer but fills empty places in my heart.


2)  I am addicted to….scrolling stuff!  It is what I do to “check out”.  I don’t care what I am scrolling…just, please, let me check out for a bit and  scroll something so I don’t have to engage!  By taking this element out, I spent time with those that I love and that love me back.

you are loved

3) It’s ok to miss out, and FB and Instagram are liars!  Living on a island, FB and Instagram have been my connections to the “outside world”.  I was concerned that I would feel lonely or feel like I was “missing out”.  Quite honestly, FB and Instagram have been lying to me.  I don’t need “likes” to know that I am worthy…to know that I am liked…or loved.  Those that know and love me still found ways to communicate with me and show their love.  However, and this is the biggie, God is showing me that I am worthy in HIS eyes.  God is helping me to understand that my identity and worth need to come from Him.  I am STILL struggling with this.  As someone that has always only wanted to be told that I am worthy, important, and special, I am STILL seeking that from outside sources.  It is a need that I have always yearned to be met.  Slowly, I am trying to understand that it can finally be met by the only one that has ever shown me unconditional love…Jesus Christ. I wish that I could say that I believe this completely, but the lies that I have been told oftentimes speak louder than the truths that I am learning.  I am so vulnerable in this area and am clinging to God’s strength in this.balancing_life

4) Balance!!!  It is so important.  There are many areas of my life that I need to focus on daily, weekly, monthly.  If I forget one, I am out of balance.  During my fast, I realized that I had not been feeding my creative side.  This is an important side of what refuels me.  I have several things that I found on Pinterest and made.  I am hoping to share some of these on future blog posts.  I also spent a lot of time following up on blogs that I read, finishing books that I started, and studying various scriptures.  I did A LOT of journalling.

Weekly Plan

Weekly Plan

I found this fabulous WEEKLY PLANNER  to help me remember to keep my life in balance.  I absolutely love this because it makes me be more intentional about all areas of my life that need to be nurtured.


5) The Coke here is still addictive!  Anyone that has ever visited can attest to this.  It is made with real sugar cane and sold in glass bottles.  CrAzY addictive!  I didn’t even care about Coke in the states and rarely drank it…but here…Oh my!!!

So, in a nutshell, that’s how my fast went.  There were times that I struggled…hard.  Those were the times that I just had to lean into God.  There was never a time, though, that I wanted to quit.  During that time, I had a peace about me.  Because I didn’t hear all the voices of the Internet, I could hear HIS voice more clearly.  I truly had to turn off all of the noises of the Internet so that I could slow down, relax, and hear His voice to help me remember mine.  I was a bit sad when it ended, and even considered extending it for 10 more days…

In the end…it was the Coke’s fault….

5 thoughts on “Why fast?

  1. Best.Blog Post.EVER!!!!!!!! I would love to take a FB break, but… whew! Enjoy your Coke! Love you so much!

  2. So, you just posted on what has been weighing in my heart lately. Thank you for that! Truer words have not been spoken. Love you sister! Thank you thank you thank you!

  3. So iportatnt to do this type of thing… even though I missed you on FB terribly.. all the pics and funny stories…. I’m glad you took time for you! Miss you friend… talk to you soon!

    Love you!

  4. The day before your post I decided to take an fb break and fast from a food weakness – chips & popcorn. Well in just a few days its amazing 1) how often I look at my phone (w/o fb its just a phone hmmmmm 2) how much time I have on my hands – maybe to do other stuff hmmmmm. I’m excited to see what 6 weeks will bring ;-). It was nice to read your post and receive some confirmation. I’m glad you’re taking the things you have issue with to God for him to heal and reveal. It’s always good to see how He is working in your life.

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